Are you looking to take your climbing to the next level?
Personal Coaching & Training sessions with Ken Klein might be exactly what you need to get there.
Before each session, a written assessment must be completed by the individual.
Each Session can include a combination of any the following always beginning with a warmup:
Ken is a NASM Certified Personal Trainer and a Climb Strong Certified Performance Coach
Favorite Crag: The Rocklands, South Africa
Favorite Climb: The Grand Wall, Squamish, British Columbia
Ken’s personal path to training:
In 2013 I really started to look at my climbing. I looked at where I had been with my climbing, where I currently was, and most importantly- where I wanted to go. I realized I had been on a climbing plateau for years; my progression had stopped and I wanted to know why.
The root of my problem was glaringly simple: I was continually going to the gym without any structure or knowledge on how to improve.
Diving right in, I read book after book and reached out to trainers and climbers to see what they were doing to improve. After some trial and error, I found that the way to progress was simples: focused sessions coupled with simple but effective training programs and supplemental exercises.
Implementing focused training sessions into your climbing will make you stronger, improve your climbing, and help keep you free of injury, regardless of age or ability.
I decided to become a personal trainer/coach because I was continually seeing climbers make the same mistakes I had in the past, and I knew I could help them solve their frustrations.
My love for climbing has instilled in me a passion for helping people reach their full potential and I look forward to helping you invest in your climbing future today!
Opt-in to continuing monthly payments. Please reach out if there is any other way I can help during these trying times. Happy to donate more in the future if needed.
I would like to opt-in to my continue membership. I appreciate the community you are building and all the opportunities for member input. Best of luck.
Opt-in Stay positive 🙂 Together we will get through this. Miss you all
Opt-in I love your gym and hope this helps even a little bit! Im looking forward to the re-open and will be dragging all my friends and family in with me! Hope youre all doing well.