It’s easy to feel frustrated and even a little bit lost when it comes to your personal health. Whether you’re experiencing a climbing plateau, battling an injury, or simply wanting support when it comes to your strength, mobility, and overall heath a personal trainer can catapult you to the next level. Our certified coaches will create a personal plan for you based on your needs whether it’s to build strength, improve your climbing, prevent injury, or just perform at your best while feeling your best.
Meet the Trainers
My love for climbing has instilled in me a passion for helping people reach their full potential and I look forward to helping you invest in your climbing future today!
– Ken Klein
If you’re looking for improve and work on your climbing technique, combined with movement, strength and flexibility, Ken is the right coach for you. Book a session with Ken and he’ll customize your program using:
- Movement and strength training
- Practice drills
- Technique drills
- Video analysis
- Mental prep
- Hangboard coaching
- Weight training
Ken started coaching after being on a climbing plateau for years. The root of his problem was glaringly simple: he was continually going to the gym without any structure or knowledge on how to improve. After years of research and trial and error, he found that the way to progress was simple: focused sessions coupled with simple but effective training programs and supplemental exercises. He hopes to help climbers avoid the mistakes and solve the frustrations he has experienced.
NASM Certified Personal Trainer
Climb Strong Certified Performance Coach
Contact Ken to discuss pricing options and a personalized plan for you.
We have lost our ability to efficiently and powerfully move through open space. Our sedentary lifestyles and poor nutrition has increased our risk for metabolic disease and chronic pain. Let’s learn how to move again with dynamic functional programming that will bring out the powerful athlete that is within all of us, no matter the age, ability level, existing chronic issues, or starting point.
-Matthew W. Mosebar
If you are looking to a more powerful, efficient, and functional individual so that you can feel good and succeed in the activities you love, Matt can get you there. He is a personal trainer focused on strength, movement, and overall health. He does not include the climbing wall in his training or climbing technique.
- Weight training
- Functional training
Matt has been a Performance Coach for over 15 years. Playing collegiate football at UCLA, he discovered his passion for human performance while he was a student athlete looking to gain a competitive edge in a fiercely competitive playing field. Matt has worked youth, collegiate, professional, and Olympic level athletes throughout Southern California. He has also managed, directed, and provided professional education within high end health clubs and sports performance facilities throughout Los Angeles. He now works with high schools, sports clubs, and individuals, providing sports performance programs, training, advisory work, and educational seminars relating to human performance.
N.S.C.A. Certified Personal Trainer
F.R.C. certified (Functional Range Conditioning
Contact Matt to discuss pricing options and a personalized plan for you.
No one is more psyched to see and support the progress of others’ climbing than Ken. He puts care and in-depth knowledge into crafting a training program that is effective, not just for short-term gains but for long-term growth and injury-prevention. I’ve been training for a year and a half, using a program that Ken has consistently molded to fit my needs, and the progress I’ve seen during that time surpasses what I ever thought myself capable of.
Ken’s approach to training programs are new, detailed, and tailored to me specifically. Throughout the training with Ken I found myself getting stronger. Ken had assured me that I had the ability to get stronger, all I needed to do was set my intentions with a goal in mind and stick to the program. Ken told me, “Esteban from today on, I am your coach and that is something I take very seriously and I deeply care about your progression.”
What makes Ken a quality personal trainer is his integrative approach that focuses on more than just what makes you climb harder climbs. While he can help you identify your weaknesses and give you a specific action-plan to meet your climbing objectives, what helped me most was learning to develop a smart and sustainable attitude towards training – one where I learned how to train efficiently and, more importantly, understood how to balance consistency with having fun. Not only did I become physically stronger working with Ken, I also learned how to approach goals and challenges more confidently and rationally, both inside and outside of climbing. Ken is a great teacher and a standup guy. For anyone who is looking to take their climbing game to the next level, Ken is the trainer for you.
I have been training with Ken for the last 18 months, through which I have experienced consistent gains in strength that I did not think possible after 15+ years of climbing. Ken is very knowledgeable in the science of strength training for rock climbing, and he couples this with an attentiveness towards injury prevention and longevity. Ken’s training programs are effective and sustainable, and I look forward to working with him for many years to come.