Is fear of falling keeping youfrom achieving your goals?

Train your mind to overcome fear so you can push your limits, climb to your potential, and have more fun! This 5-hour gym clinic on climbing mental training teaches you how to become comfortable falling and committing to moves while diminishing fear.

You’ll do progressive falling practice, starting with falls on a top rope and then progressing to lead falls as you become comfortable.

Hands-on practical sessions also include how to move efficiently and how to rest; drills to control your breathing; body/mind mental awareness exercises to keep control of fear and discomfort.